The universe is very big. We are very small. The universe exists for an immeasurably long time. Our lives are very short. These are simple facts that ...
One of the most precious gift we have been given is our ability to love. Our love may encompass the big and small, our love may encompass the beautifu...
A key insight of Buddhist philosophy is that the highest goal to strive for should not be boundless happiness - since that is bound to disappoint - bu...
We live in the illusion that we posses a self which is well delineated from the world around us. Whereas in fact, we are interwoven with everything ar...
I believe we all have moments in which we become the best versions of ourselves; moments in which we are ever so slightly closer to true and deep enli...
Joy is what makes the little moments in our life worthwhile. We may play a game, we may laugh with friends, we may dance, or draw or swim; any of the ...
Although our thoughts are arguably very important for who we are, we are often unaware of what is occupying our mind at any given moment. In this post...
With all the distractions in our life, we often forget what is most fundamental to our existence: our own bodies. We should take time to be mindful of...
I have long had an interest to learn more about Buddhism. Actually I bought myself a book on Buddhism many years ago while I was visiting Thailand. Th...