Revising Life Mastery Framework: Mastery of AttentionPublished onSat, 09 Sep 2023 00:00:00 GMTphilosophymindfulnessbreathingbeautyemotionsattentionpsychologyDoes mastering attention make us better at living our lives?Read more →
Mindful Practices to Enhance Your Daily LifePublished onSun, 03 Sep 2023 00:00:00 GMTphilosophymindfulnessbreathingbeautyemotionsCannot sit still for 5 min? Try these easy practices that allow increasing mindfulness in everyday life.Read more →
The Merits of SufferingPublished onSat, 19 Nov 2022 00:00:00 GMTjoysufferingbeautybuddhismhappinessNo one likes to suffer; but suffering is often the portal to a richer life.Read more →
A Discussion of ForgivenessPublished onSat, 01 Sep 2018 00:00:00 GMTbeautybuddhismforgivenessgoodnesshappinesslifelovevirtuesI've already mentioned that I believe that gratitude and forgiveness are emotions which I believe we should foster within ourselves. Today I want to e...Read more →