habits - Posts

To change one's behaviour is not always easy - what can help is to start with some well-designed habits.

I have long been interested in productivity and the old Benjamin Franklin quest of finding ways to better myself. One of the more recent themes in thi...

April marks the slow descent into Autumn in the Southern Hemisphere. Like everywhere else in the world, we are still in lockdown. I am working from ho...

Since July 2019, I have written monthly about how I am going with sticking to my simple habit tracking system. I think from this month onwards I will ...

This post is to document the tracking of my habits for the month of February 2020 according to my habit tracking system. Here the overview of how I t...

I found the system for habit tracking I adopted in July last year overall quite insightful and useful for keeping me on track for simple habits. I thu...

After having done very poorly on keeping to my habits in October, things have greatly improved in November. Here the overview for November: Habit T...

Following my new system for tracking habits I have again kept track of various habits I try to follow. Here the overview for October. Habit Trackin...

I recently read the book Atomic Habits by James Clear. One of the interesting ideas presented in this book was that in order to bring about personal c...

As written before, I have adopted a new system for tracking my habits. This primarily involves keeping track of whether or not I am getting to do cert...