happiness - Posts

One of the most precious gift we have been given is our ability to love. Our love may encompass the big and small, our love may encompass the beautifu...

Joy is what makes the little moments in our life worthwhile. We may play a game, we may laugh with friends, we may dance, or draw or swim; any of the ...

I think it is human nature that we are constantly disappointed with ourselves and others. One fundamental driver for this is our struggle between altr...

By many measures, there has been tremendous progress in key well-being indicators for all of mankind. There is less poverty, less hunger, less violenc...

I think the tension between the difficult and the easy, between that which we can do only with struggle, and that we we can do with ease, is an import...

I tend to believe in the inherent goodness of whomever I meet. I believe that each one of us has a desire to bring joy and happiness to others; even i...

I've already mentioned that I believe that gratitude and forgiveness are emotions which I believe we should foster within ourselves. Today I want to e...

I have long had an interest to learn more about Buddhism. Actually I bought myself a book on Buddhism many years ago while I was visiting Thailand. Th...

Virtue seems like a dusty old concept which fits in an 18th century - but not in our modern digital age. I disagree! I believe the problem with virtue...

I have long been an avid follower of the positive psychology movement. Be it justified or not, I am a bit skeptical about psychology as a discipline i...