philosophy
Revising Life Mastery Framework: Mastery of Attention
Does mastering attention make us better at living our lives?
philosophy
Mindful Practices to Enhance Your Daily Life
Cannot sit still for 5 min? Try these easy practices that allow increasing mindfulness in everyday life.
life
A Framework for the Mastery of Life (V0.1)
Describes a framework for the mastery of life based on various elements of mastery, such as mastery of our body, emotions and thought.
anger
Anger
We all know how it feels to be angry. We can be angry in the small, maybe about something we forgot and for which only we ourselves are to blame. We can be angry in the big, as a people who feel that others are taking advantage of us. It
definition
Pleasure, Joy and Happiness
One of the marks of an expert is the knowledge of vocabulary within a specific domain and the ability to apply this vocabulary effectively and precisely. Listing to two engineers talk about the construction of a bridge, we would not understand much of their conversation, as long as we not