happiness
For most of human history, we shared a strong belief in the supernatural. This anchored our spiritual life and helped us answer some of lives most painful questions; such as what is the purpose of my life and what awaits me after I die. Nowadays we have lost this belief
goals
I've discussed a number of practices that may aid in the path to enlightenment. Each of these, I believe is valuable and worthwhile to pursue; however, in their sum, they are quite an undertaking to accomplish, and it is very difficult to practice each of them daily. I,
christianity
One of the most precious gift we have been given is our ability to love. Our love may encompass the big and small, our love may encompass the beautiful and ugly, our love may encompass ourselves and everything around us. Think about the many layers of your love; the romantic
breathing
I believe we all have moments in which we become the best versions of ourselves; moments in which we are ever so slightly closer to true and deep enlightenment. Unfortunately, these moments are rare and we digress from whatever insights we have gained easily. For instance, we might realise that
beauty
I've already mentioned that I believe that gratitude and forgiveness are emotions which I believe we should foster within ourselves. Today I want to explore in a little bit further detail what makes up forgiveness and why it is such a powerful force to bring good to ourselves
compassion
I have long had an interest to learn more about Buddhism. Actually I bought myself a book on Buddhism many years ago while I was visiting Thailand. This book did not really grasp my attention and I always wanted to explore this topic further. So I recently obtained a collection