life
A Framework for the Mastery of Life (V0.1)
Describes a framework for the mastery of life based on various elements of mastery, such as mastery of our body, emotions and thought.
habits
Some Ideas for Habit Design
To change one's behaviour is not always easy - what can help is to start with some well-designed habits.
memory
How to Remember 64 Things: A Systematic Memory System
Describes a system to remember a list with 64 items using the Loci technique.
book-reviews
The Art of Thinking Clearly - Book Review
I have long been fascinated with the research on human biases and how they can affect our decision making. I've read a bit of Kahneman's work and have seen it cited in many other books. I never quite got around to finishing 'Thinking, Fast and
habits
Some Thoughts on Habits
I have long been interested in productivity and the old Benjamin Franklin quest of finding ways to better myself. One of the more recent themes in this field is habits, which I first came across in Duhigg's bookThe Power of Habit. The basic promise here is that if
habits
Identity, Habits and Enlightenment
I recently read the book Atomic Habits by James Clear. One of the interesting ideas presented in this book was that in order to bring about personal change, we need to start with our identity, then change our practices and processes and thus achieve better outcomes; as in, I am