life
A Framework for the Mastery of Life (V0.1)
Describes a framework for the mastery of life based on various elements of mastery, such as mastery of our body, emotions and thought.
happiness
Look Within
Look within; within is the fountain of all good. Marcus Aurelius We often go about our lives in a robot-like way. We do what is prescribed by our biological, social and cultural programming; seek social confirmation, seek good-looking mates, seek power, seek wealth, and we do so without thinking about
equanimity
Practice: Equanimity
A key insight of Buddhist philosophy is that the highest goal to strive for should not be boundless happiness - since that is bound to disappoint - but instead a sound evenness of mind, equanimity. Equanimity requires us to overcome attachment, to brace us against the loss of even what