We all know how it feels to be angry. We can be angry in the small, maybe about something we forgot and for which only we ourselves are to blame. We c...
When we think of the mind, we often first think about our thoughts, feelings, beliefs and decisions. When our mind wanders, our thoughts jump from one...
Today I came across an article by Steve Biddulph and one paragraph therein really struck a chord with me:
> There is something happening, in the new ...
Without a doubt, our body and mind are connected. Without our body, our mind cannot be. If we strive for a strong and enlightened mind, we must also s...
> Look within; within is the fountain of all good.
Marcus Aurelius
We often go about our lives in a robot-like way. We do what is prescribed by our ...
One of the marks of an expert is the knowledge of vocabulary within a specific domain and the ability to apply this vocabulary effectively and precise...
One of the most precious gift we have been given is our ability to love. Our love may encompass the big and small, our love may encompass the beautifu...
A key insight of Buddhist philosophy is that the highest goal to strive for should not be boundless happiness - since that is bound to disappoint - bu...
I believe we all have moments in which we become the best versions of ourselves; moments in which we are ever so slightly closer to true and deep enli...
Joy is what makes the little moments in our life worthwhile. We may play a game, we may laugh with friends, we may dance, or draw or swim; any of the ...